Kick Sugar Summit 2024
Here’s why you don’t want to miss this event:
Hear real-life stories of how doctors, scientists, nurtritionists, and more have reversed their own metabolic syndrome and have made it their mission to help you do the same
Learn actionable steps to overcome cravings and break free from the addictive grip of sugar and ultra-processed foods
Understand the link between our metabolic health and our mental health and how diet alone can dramatically improve psychiatric conditions
Learn how doctors are using a ‘food-first’ approach to reverse medical conditions - once thought to be incurable - such as diabetes, obesity, depression, high blood pressure, and more
Dive deep into the fascinating role that trauma plays in disordered eating and food addiction and how to heal from both
Learn about targeted supplements proven to improve our cognitive functioning, sleep, metabolic and gut health, blood sugar levels, and more
This is an incredible opportunity to learn from the best in the field and get the support you need to stop overconsuming the foods that are making you sick and to stop relying on medications that don’t offer healing at the root cause level.
STARTS : October 7 , 2024
ENDS : October 15 , 2024
HOSTS : Florence Christophers and Roxana Soetebeer
Kick Sugar Summit 2024
SPEAKERS
DAY 1
Dr. Eric Berg
Dr. Catharine Arnston
Dr. Tro Kalayjian
Bitten Jonsson
Kathy Williams
Luis Mojica
DAY 2
Dr. Robert Lustig
Mollee Rucker
Susan P. Thompson
Dr. Vera Tarman
Mike Mutzel
Matt Baszucki
DAY 3
Dr. Ken Berry
Cory Rasmussen
Dr. Jen Unwin
Joyce Laszloffy
Ally Houston
Dr. Jay Wrigley
DAY 4
Jan Ellison Baszucki
Dr. Robert Lufkin
Maria Emmerich
Dr. Roshani Sanghani
Dr. Sarah Zaldivar
Siobhan Huggins
DAY 5
Candice Egnos
Dr. Andrew Koutnik
Dr. Joan Ifland
Dr. David Wiss
Dr. Annette Bosworth
Dr. Tabatha Barber
DAY 6
Martha Carlin
Sherianna Boyle
Tamzyn Murphy
Dr. Paul Mason
Julia Tulipan
Chris Irvin
DAY 7
Dr. Daryl Gioffre
Dr. Nina Teicholz
Rich Holman
Dr. Joy Jacobs
Dr. Stephen Sideroff
Tracey McBeath
DAY 8
Dr. Richard Johnson
Dr. Philip Ovadia
Dr. Amelia Scott Barrett
Molly Carmel
Dr. Brian Lenzkes
Katie Kimball
DAY 9
Dr. William Davis
Dr. Tony Hampton
Dr. Adrian Soto-Mota
Dr.
Stephen Hussey
Dr. Sarah Myhill
Tia Reid
Dr. Latt Shahril Mansor
Dr. Venus Ramos
SUMMITS AND COURSES IN OCTOBER AND NOVEMBER
The Thriving in Perimenopause Summit
Lifestyle Medicine Summit
Mastering The Meno(Pause) Transition Summit 3.0
EMF Hazards Summit 2024
Save My Thyroid Summit 2024
Reversing Crohn’s and Colitis Summit 2024
Blood Sugar Freedom Summit
BARF (Biologically Appropriate Raw Food) method
Medical Weight Loss Summit
For more information on PAST, ACTIVE and UPCOMING Summits please visit our pages:
SUMMITS 2023
SUMMITS 2024
IMPORTANT INFORMATION ABOUT THE SUMMITS
The Summits are FREE WHILE THEY ARE ACTIVE , not when they are over.
You can usually buy the whole series at any time , directly from the websites hosting them.
Thank you.
FROM OUR WEBSITE
FEELING GRATEFUL IN ADVANCE
The great scientist Albert Einstein revolutionized the way we view time, space, and gravity. From his poor background and poor beginnings, you would have thought it impossible for him to achieve all that he did. Einstein knew a great deal of The Secret, and he said, "Thank you" hundreds of times each day.
He thanked all the great scientists who had preceded him for their contributions, which had enabled him to learn and achieve even more in his work, and eventually become one of the greatest scientists who has ever lived.
When you give thanks as though you have already received what
you want, you are emitting a powerful signal to the Universe. That signal is saying that you have it already because you are feeling gratitude for it now. Each morning
before you get out of bed, make it a habit to feel the feelings of gratitude in advance for the great day ahead, as though it is done.
RHONDA BYRNE
Book: THE SECRET
For more on the POWER OF GRATITUDE , please visit our website page
POWER OF GRATITUDE
OXALATES
How Do You Flush Oxalates From the Body?
Flushing oxalates from the body involves a gradual reduction of high-oxalate foods to prevent sudden oxalate dumping, which can cause various symptoms. Start by eliminating foods such as spinach, almonds, and dark chocolate, and replace them with low-oxalate alternatives.
Increasing hydration helps to dilute oxalates in the urine, reducing the risk of crystal formation. Supplementing with calcium citrate can bind oxalates in the gut, preventing their absorption. Regular intake of probiotics may also aid in breaking down oxalates. This careful, phased approach helps the body eliminate stored oxalates without overwhelming the system.
Key Strategies:
1. Gradual Reduction:
Slowly decrease high-oxalate foods.
2. Calcium Intake:
Pair with meals to bind
oxalates.
3. Hydration:
Drink plenty of water to aid excretion.
4. Probiotics:
Support gut health for better oxalate handling.
5. Monitor and Adjust:
Keep track of symptoms and adapt as needed.
Information taken from Nutrition with Judy
How Do You Flush Oxalates From the Body?
YOUTUBE VIDEO
Superfoods that will harm you: The truth about oxalates – it’s more than just kidney stones
Sally Norton is a vitality coach, speaker and health consultant. She is also a health educator and researcher and a WEALTH of information in nutrition and all things oxalates. If you consume superfoods like spinach, almonds, raspberries, chocolate, turmeric and beet greens, you DO NOT want to miss this video. In this episode, she talks about:
Sally’s story
Anti-nutrients
Oxalates
Signs of too many oxalates
Risks of consuming oxalate foods
The other Anti-Nutrients and the difference with oxalates
Soaking and sprouting
Why India has high rates of anti-nutrient exposure (it's not the foods you think!)
Risks of giving high oxalate foods to kids
What about hormesis?
High oxalate foods
Oxalate dumping and how to ease into a lower oxalate diet
Kidney stones and calcium crystals
Keto rash and oxalate dumping
Less offensive anti-nutrient plants to eat
Oxalates and mental health
Oxalates as a neurotoxin
Day of eating
Practical tips for families
Favorite quote
Superfoods that will harm you: The truth about oxalates – it’s more than just kidney stones
