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Thriving in Perimenopause & Menopause Summit , Issue #036
October 10, 2024



Thriving in Perimenopause & Menopause Summit





Register Today to Discover:



The latest science behind natural, effective, and SAFE solutions like superfoods, supplementation, and proven lifestyle practices.

Which common “health” foods could actually be causing more fatigue, inflammation, and rapid weight gain.

How to prevent worsening symptoms, complications, and diseases using the most cutting-edge natural medicine on the planet. (This is info your doctor wasn’t taught in med school!)

No-nonsense protocols & solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress and much more

The BIGGEST Perimenopause & Menopause Myths—including that “menopause means you are officially old…It’s the end of your vitality, beauty, femininity, sensuality, and passion.”

Why perimenopause sneaks up on so many women, and how—even in your 30s—you can prepare your body for an easy transition to menopause

Why environmental toxins, and stress, clash with women’s hormones…and how to remove stressors from your life WITHOUT quitting your job, moving to a remote island, or ignoring everyone






STARTS : October 14 , 2024

ENDS : October 18 , 2024

HOST : Dr. Mariza Snyder






The Thriving in Perimenopause Summit





SPEAKERS AND TOPICS





JJ Virgin
Age Powerfully & Be "Built to Last"


Dr. Gabrielle Lyon
Why Maintaining Muscle Is Necessary for Strength and Longevity


Dr. Casey Means
The Health Costs of Our Modern Life & How to Create Good Energy


Dr. Mindy Pelz
How to Eat for Your Hormones and Optimize Your Energy Levels



Dr. Sara Szal Gottfried
The Connection Between Trauma and Autoimmune Disease in Midlife



Dr. Christiane Northrup
Perimenopause: The Doorway to Profound Freedom and Wisdom



Dr. Anna Cabeca, OBGYN
Why It Takes More Than Bioidentical Hormones to Fix Your Hormones



Dr. Mariza Snyder
The Secret to Supercharging Your Energy, Reslience and Brain Power in Perimenopause



Dr. Stephanie Estima
How to Build Bone, Muscle and Metabolic Resilience in Peri & Menopause



Cynthia Thurlow, NP
Mastering Your Reslience, Metabolism and Everyday Wellness in Midlife



Dr. Lara Briden
Hormone Repair After Age 40



Dr. Anthony Youn
How to Prevent Aging and Get Glowing, Vibrant Skin



Katie Wells
Effective Tools to Calm Stress Deregulation and Create Peace



Dr. Tyna Moore
The Secret Sauce of GLP1 Agonists



Dr. Michelle Sands
The Game Changing Benefits of BHRT + How to Get Started



Ari Whitten
The Blueprint to Creating Lasting Energy



Nat Kringoudis
Actionable Strategies to Reduce Stress and Burnout



Dr. Becky Campbell
Dispelling Myths About Breast Cancer and Screenings + Navigating HRT After Breast Cancer



Dr. Tom O'Bryan
The Steps to Reverse Inflammation & the Toxic Burden



Kristin Johnson & Maria Claps
The Great Menopause Myth and How We Can Age Wise and Well



Dr. Jenn Simmons
Dispelling Myths About Breast Cancer and Screenings + Navigating HRT After Breast Cancer



Dr. Shawn Tassone
Why We Need to Look at Testosterone Along with BHRT



Dr. Aimie Apigian
Menopause and its Impact on Trauma and Stress



Dr. Wendy Myers
Environmental and Everyday Toxins That Cause Hormone Deregulation



Kevin Ellis
Prevent Bone Loss & Osteoporosis Before and During Menopause



Stu Schaefer
How to Burn Fat & Reset Your Metabolism in Menopause



Dr. Carrie Jones
The Forgotten Symptoms and the 4 Deadly Horsemen of Perimenopause and Menopause



Nicole Jardim
Decoding Perimenopause: Navigating Period Problems During This Transition



Dr. Felice Gersh
What Every Women Needs to Know About Hormone Replacement in Their 40s and Beyond



Roxanne Saffaie
How to Forge an Unbreakable Bond with Your Authentic Self



Karen Martel
The Truth About Bioidentical Hormone Replacement Therapy



Debra Atkinson
How to Train in Menopause to Build Resilience



Nagina Sethi Abdullah
Optimize Your Blood Sugar and Curb Your Appetite in Midlife



Dr. Suzanne Gilberg-Lenz
Menopause, HRT, and Breast Cancer + How to Advocate for Yourself



Dr. Wendie Trubow
The Impact of Toxins on (Peri)Menopause



Holly Bertone
Create Your Epic Comeback in Midlife



Dr. Sharon Stills
How to Thrive and Be Red-Hot Sexy During the Menopause Transition



Dr. Kyrin Dunston
How to Finally Get Out of Hormonal Poverty and Metabolic Mayhem



Dr. Sarah Hill
The Physical and Psychological Impact of Hormones & Hormonal Birth Control in Perimenopause



Dr. Taz Bhatia
How to Prepare for the Hormone Shift in Midlife + Steps to Thrive


Esther Blum, MS, RD, CDN, CNS
Best Hormone Replacement Therapy Options & Testing for Women



Dr. Veronique Desaulniers
From Diagnosis to Conquering Breast Cancer



Dr. Vincent Pedre
How Your Gut Can Impact Your Hormones



Isa Herrera, MSPT, CSCS
How to Naturally Heal from Chronic Pelvic Pain



Bridgit Danner, L.Ac
Five Powerful Ways to Keep Your Body Energized and Thriving



Dr. Emily Kiberd
The Importance of Lifting Weights Through Perimenopause and Beyond



Dr. Neeta Nawalkha
That Sucked. Now What? How to Navigate Profound Transitions in Your Body



McCall McPherson, PA
How to Heal Your Thyroid and Weight Resistance in Midlife



Dr. Jessica Drummond
Navigating Perimenopause & Menopause with Chronic Illness



Dr. Ritamarie Loscalzo
The Surprising Link Between Menopausal Symptoms and Blood Sugar Imbalance



Dr. Tabatha Barber
The Benefits of BHRT and How to Boost Metabolic Flexibility



Jessica Suchan & Candace Burch
How to get to the root of hormone imbalance and take back control of your health so you can thrive at any age!





The Thriving in Perimenopause Summit









SUMMITS AND COURSES IN OCTOBER AND NOVEMBER



Kick Sugar Summit 2024


Long Covid Masterclass


Kids Brain Summit


The Thriving in Perimenopause Summit


Lifestyle Medicine Summit


Mastering The Meno(Pause) Transition Summit 3.0


EMF Hazards Summit 2024


Save My Thyroid Summit 2024


Reversing Crohn’s and Colitis Summit 2024


Blood Sugar Freedom Summit


BARF (Biologically Appropriate Raw Food) method


Medical Weight Loss Summit


Fitness Mastery Summit









For more information on PAST, ACTIVE and UPCOMING Summits please visit our pages:



SUMMITS 2023


SUMMITS 2024






IMPORTANT INFORMATION ABOUT THE SUMMITS


The Summits are FREE WHILE THEY ARE ACTIVE , not when they are over.

You can usually buy the whole series at any time , directly from the websites hosting them.

Thank you.







FROM OUR WEBSITE






THE LAW OF VIBRATION AND ATTRACTION







Thoughts and feelings are also energy. Whenever you are sensitive to someone else’s feelings, whenever you become aware of your own feelings, this is conscious perception of a vibration. Whenever you say, “I feel good,” or “I feel bad,” you are commenting on whether your vibration is positive or negative in your own mind. You can also decide to feel good or bad (vibrations) by choosing your thoughts. As we’ve already established, only you can choose your thoughts, and you decide when and even the kind of thought energy to send and receive. If you choose negative thoughts, you emit a “negative” vibration or frequency and therefore align yourself with that frequency. On the other hand, when you choose positive thoughts, you do the exact opposite and tune into and attract the “positive” frequency of intelligence and energy.







JOHN ASSARAF


The Street Kid’s Guide to
Having It All

A Practical and Spiritual Approach
for Designing and Living
the Life of Your Dreams








For more on the LAW OF VIBRATION , please visit our website page

LAW OF VIBRATION









OXALATES




The following is an excerpt from an article I found on the website



DETOX REJUVENATION






Symptoms of High Oxalates and Associated Conditions



If you have high oxalates, you might experience pain in various parts of your body.

For instance, pain could arise in your abdomen or low back when kidney stones form.

Since oxalate can irritate the urinary tract, it might also lead to interstitial cystitis, inflammation which causes bladder discomfort, and the annoying sensation that you have to go even if you just went.



Watch for these symptoms:


Frequent or urgent urination

Pain during urination

Lower back or side (“flank”) pain

Incontinence

Joint pain


While these can be signs of other conditions too, they may point toward oxalate-related issues.




In my practice and in the research, I’ve seen high oxalates be associated with So. Many. Conditions. I’m sure there are a few that might surprise you:


Arthritis , stenosis, tendonitis, and joint pain

Diverticulosis, IBS, and gastroenteritis (keep reading to learn why)

Asthma and pulmonary fibrosis

Cataracts, retinopathy, and vision loss

Cardiovascular disease – high blood pressure, atherosclerosis, coronary heart disease and stroke

Autism

Osteoporosis, osteopenia, broken bones, and cracked teeth

PCOS, hair loss, uterine fibroids, vulvodynia, endometriosis, and breast cancer

Rashes, white spots on skin, and skin problems

Thyroid dysfunction

Vitamin and mineral deficiencies

Fatigue, autoimmune issues, and fibromyalgia



You can find the full article here



Overcoming High Oxalates: Why It’s More Than Just A Low Oxalate Diet







YOUTUBE VIDEO






Oxalates are ruining your health . Paul Saladino interviews Sally Norton





In this episode, Paul talks to Sally K Norton about all things oxalates. They deep dive into why foods that we may think of as “healthy” should be avoided due to their defense chemicals, which foods have high versus low oxalates, and how we know if we are suffering from oxalate overload.



Podcast begins

The problem with greens: beet greens, spinach and chard

What are oxalates/oxalic acid?

How much oxalic acid can humans handle?

Plant foods that are high in oxalates

Plant foods that are low in oxalates

The dangers of oxalates from veterinary literature

Issues that can occur from oxalate overload

Children and oxalates

How did knowledge about oxalates get lost?

Can we test for oxalate overload?

How to eliminate oxalates safely

Keto and oxalates and the importance of carbs and calcium









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