Medical Weight Loss Summit
STARTS : October 15 , 2024
ENDS : October 21 , 2024
HOST : Carolynn Francavilla, MD, FOMA, D-ABOM
Medical Weight Loss Summit
Belly fat and stress: the surprising connection
Ever noticed that when life gets stressful, your waistline seems to follow suit? It’s not just in your head—stress has a sneaky way of making those extra pounds stick around, or even worse, pile on.
Stress doesn’t just mess with your mind; it plays tricks on your body too…
From hormonal imbalances to those irresistible cravings for comfort food, stress can turn your weight loss journey into an uphill battle. But here’s the good news: Once you know how stress affects your weight, you can take charge and beat it at its own game.
That’s exactly why I’m thrilled to invite you to the Medical Weight Loss Summit, hosted by obesity medicine expert Dr. Carolynn Francavilla. This summit is your chance to uncover the connection between stress and weight gain—and, more importantly, to learn how to break free from its
grip.
Medical Weight Loss Summit
Here’s what you’ll discover at the summit:
The truth behind stress and weight gain: Unravel the mystery of how stress hormones like cortisol love to hang out in your midsection.
How to stop stress eating: Get the inside scoop on recognizing and overcoming those late-night snack attacks triggered by stress
Stress-busting techniques: Arm yourself with practical strategies to lower your stress levels, from mindfulness hacks to feel-good workouts, and more.
Building resilience: Discover how to build mental and emotional strength so life’s challenges don’t send you running for the cookie jar.
This summit isn’t just about losing weight—it’s about understanding your body and mind so you can make lasting changes that improve your health and well-being.
You don’t have to let stress control your
weight any longer. Learn how to manage stress effectively, so you can achieve your weight loss goals and feel better in the process.
Stress is a part of life, but it doesn’t have to sabotage your weight loss efforts
Medical Weight Loss Summit
The 5 Secret Habits of Weight Loss
by Dr. Laurie Marbas, MD, MBA
This isn’t just another weight loss guide. It’s a strategic roadmap designed to harness the power of psychological well-being, so you can:
Reframe your mindset to create lasting success on your weight loss journey.
Improve your sleep and activate your body’s natural fat-burning processes.
Develop a positive self-image that fuels motivation and progress.
Stay consistent with exercise in a way that fits your life seamlessly.
Build a supportive community that keeps you accountable and inspired.
Download your fr-ee copy of The 5 Secret Habits of Weight Loss by Dr. Laurie Marbas and start making real progress today!
But that’s not all! When you download the guide, you’ll also receive a FR-EE ticket to the Medical Weight Loss
Summit—an exclusive online event where top experts, including Dr. Marbas, will share even more insights and strategies to help you achieve sustainable weight loss.
Don’t miss this opportunity to take control of your health and finally achieve the results you’ve been working toward. Click the link below to get started.
The 5 Secret Habits of Weight Loss by Dr. Laurie Marbas
SUMMITS AND COURSES IN OCTOBER AND NOVEMBER
The Thriving in Perimenopause Summit
Lifestyle Medicine Summit
Mastering The Meno(Pause) Transition Summit 3.0
EMF Hazards Summit 2024
Save My Thyroid Summit 2024
Reversing Crohn’s and Colitis Summit 2024
Blood Sugar Freedom Summit
BARF (Biologically Appropriate Raw Food) method
Medical Weight Loss Summit
For more information on PAST, ACTIVE and UPCOMING Summits please visit our pages:
SUMMITS 2023
SUMMITS 2024
IMPORTANT INFORMATION ABOUT THE SUMMITS
The Summits are FREE WHILE THEY ARE ACTIVE , not when they are over.
You can usually buy the whole series at any time , directly from the websites hosting them.
Thank you.
FROM OUR WEBSITE
OUR INNER VOICE
This is an excerpt of the Commencement address by Steve Jobs, CEO of Apple Computer and of Pixar Animation Studios, at
Stanford University , delivered on June 12, 2005.
"...When I was 17, I read a quote that went something like: "If you live each day as if it was your last, someday you'll most
certainly be right." It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every
morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And
whenever the answer has been "No" for too many days in a row, I know I need to change something..."
"...Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most
important, have the courage to follow your heart and intuition. They somehow already know what you truly want to
become. Everything else is secondary..."
STEVE JOBS
Commencement address
STANFORD UNIVERSITY
For more on OUR INNER VOICE , please visit our website page
OUR INNER VOICE
OXALATES
AVOID WORST OFFENDERS
Very High Oxalate Foods
(these are just a few examples)
S E A S O N I N G S AND HERBS
Black Pepper, Caraway, Cinnamon,
Cumin, Curry , Onion Powder,
Parsley, Poppy, Turmeric
B E V E R A G E S
Black Tea, Green Tea, Chocolate Milk,
Concord Grape Juice, Almond Beverages,
Rice Milk (Vanilla and Chocolate), Hot Cocoa
S N A C K S AND TREATS
Potato Chips, Sesame or Seeded Crackers,
Milk or Dark Chocolate, Carob, Cocoa Powder,
Brownies, Plantain Chips, Rhubarb Pie
SALLY K NORTON
In Sally's guide you can also find a list of
Low and Very Low Oxalate Foods
together with a list of the following foods:
S E E D S AND NUTS
V E G E T A B
L E S
F R U I T S
B E A N S
G R A I N S AND GRAINS SUBSTITUDES
Information taken from Sally K Norton Beginner’s Guide to Overcoming Oxalate Overload:
Beginner’s Guide to Overcoming Oxalate Overload
YOUTUBE VIDEO
YOUTUBE VIDEO:
The Shocking Truth About Oxalates - How "Healthy" Foods Could Be Making You Sick with Sally Norton
The Shocking Truth About Oxalates - How "Healthy" Foods Could Be Making You Sick with Sally Norton
In this interview , Sally K Norton, author of Toxic Superfoods, talks about the dangers of oxalates in our food supply. She discusses how oxalates can cause numerous health issues like arthritis, thyroid problems, and more.
Sally shares her own health journey of discovering oxalates were the root cause of lifelong issues like joint pain and sleep disorders.
She also talks about high oxalate foods to avoid, like spinach, almonds, and sweet potatoes.
Sally explains how oxalates accumulate in tissues over time, leading to oxidative stress and inflammation. She discusses the best ways to detox from excessive oxalates.
She provides tips for healing oxalate dumping syndrome.
Sally shares inspiring stories of patients improving from serious autoimmune diseases and chronic pain by lowering dietary oxalates.
She also talks about the lack of oxalate awareness despite evidence over
centuries of its toxicity.
